How can I avoid getting interrupted by notifications, text messages, and phone calls while I’m meditating?

You may hear notifications and receive phone calls during meditation. To avoid this, we recommend that you turn on the Do Not Disturb (DnD) Mode.


To turn on Do Not Disturb on your iPhone, you can follow these steps:

  1. Swipe down from the top right of your display to open Control Center.
  2. Long tap Focus.
  3. Tap Do Not Disturb.

Alternatively, you can also turn on Do Not Disturb by asking Siri to do it for you.

Remember to disable this setting once your session is complete. When DnD is on, you will see a half-moon icon in the iPhone status bar


To set up Do Not Disturb on your Android device, follow these steps:

  1. Open the Settings app
  2. Scroll down and tap on Sound.
  3. Tap on Do Not Disturb.
  4. Tap on Turn On Now to activate Do Not Disturb mode.

You can also customize your Do Not Disturb settings by selecting what to block or allow, setting up automatic rules, and more. 

Did this answer your question?